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Module 4 – Being in Relationship – Session 2

How to balance separateness and togetherness

In this session we will look at the importance of being able to depend on your partner as well as being independent of your partner. We will discuss the concept of ‘differentiation’.

This video guides you through the exercises in the worksheet ‘How to balance separateness and togetherness’.


Worksheet & Summary


You can download a pdf of the worksheet here. How to balance separateness and togetherness worksheet.

Summary Sheet

Separateness and togetherness summary sheet.  This a brief summary of this session.